Clik here to view.
Winter Squash Souffle
With apples baked in!I have never had any kind of souffle, so I am not sure if these little treats resemble it in any way other than it puffs up and falls. When I hit on this recipe, the kids were...
View ArticleClik here to view.
Why Crispy Nuts?
Nuts contain sprout inhibitors including phytic acid, a substance which makes them difficult for our bodies to process. Traditionally, people soaked and then dried raw nuts or sprouted them before...
View ArticleClik here to view.
Apple Ginger Roasted Chicken
Apple Ginger Roasted ChickenRoasted chicken is the basis of a lot of our meals. Not only is it great on its own or served up alongside vegetables; it also makes fantastic leftovers that can be used in...
View ArticleClik here to view.
Baked Garlic Tomato Salmon
Salmon with green beans and mushroomsSalmon is one of those things that’s pretty hard to screw up. If you have a good quality fillet and don’t overcook it, you can’t go wrong. Even so, I decided to get...
View ArticleClik here to view.
Broiled Lemon-Basil Salmon
Broiled Lemon Basil Salmon, Probiotic Carrot & Beet Salad, and AvocadoI love salmon. It’s full of healthy Omega-3 fatty acids, and adds beautiful color and flavor to the plate. It’s also quick and...
View ArticleClik here to view.
Light, Crunchy, GAPS Legal Meringue Cookies!
These meringues are just right :)I’d tried meringues with honey before. They turned out gooey or charred, depending on the batch. But I had a dozen egg whites in the fridge that I didn’t want to waste,...
View ArticleClik here to view.
Oven Roast Beef
Roast BeefNormally, we just throw a roast in the crock pot with some seasonings, caramelized onion, and some beef broth. Set it on Low and forget about it for the rest of the day. It’s Sunday, though,...
View ArticleClik here to view.
Turnip Greens & Liver
Turnips pulled from the garden I love growing food! Turnips are so easy and they do double duty in the kitchen. You can eat the greens as you thin them out or when you pick the turnips, and of course...
View ArticleClik here to view.
Crispy Herbed Turkey Time!
There are all sorts of fancy ways to cook a turkey… deep frying, brining, stuffing. Since potlucks don’t really work when you are 100% gluten-free and most of your friends and family are not, we find...
View ArticleClik here to view.
It’s so Easy – GAPS Intro Stage 3
Joy with some home-canned goodnessSo, you’ve done the GAPS diet Stages 1 and 2 and your digestion is better than ever. You are getting a bit tired of all that soup and vegetables cooked until they’re...
View Article